Meet Michael Stogsdill – Owner & Founder

When searching for gyms in Hillsboro, Oregon, you want a place that offers more than just equipment—you need expert guidance, a motivating atmosphere, and a supportive community. That’s exactly what you’ll find at Intrinsic Fit Hillsboro. Founded by Michael Stogsdill, our gym is built on passion, experience, and a commitment to helping individuals of all fitness levels achieve their goals.

A Fitness Journey Rooted in Passion

Michael, a Portland, Oregon native, developed his love for fitness at an early age, excelling as an All-League Football and Basketball player in high school. His athletic journey led him to Warner Pacific College, where he walked onto the basketball team in 2010 and later earned his Bachelor’s Degree in Human Biology in 2012.

After working at L.A. Fitness and seeing the business side of fitness, Michael pursued his passion by becoming a Certified Personal Trainer (ACE) in 2013. He gained hands-on experience at 24 Hour Fitness and Boom Fitness before launching Intrinsic Training in 2015. Since then, he has been committed to growing a premier fitness community in Hillsboro that welcomes everyone—from athletes to beginners.

Why Intrinsic Fit Stands Out Among Gyms in Hillsboro, Oregon

Not all gyms in Hillsboro, Oregon are the same. At Intrinsic Fit Hillsboro, we focus on personalized training, injury modifications, and high-energy workouts designed to fit your unique needs. Michael specializes in:

🏀 Athletic Training – Helping young athletes improve performance with mobility, balance, and strength training.
💪 Injury Modifications – Designing safe, effective workouts for those recovering from injuries.
🔥 Beginner Fitness – Guiding newcomers with engaging, confidence-building programs.
🎶 Group Training – Incorporating Strong by Zumba workouts to make fitness fun and effective.

Michael also dedicates his time as a Century High School Basketball Coach, helping student-athletes build their skills both mentally and physically.

Your Fitness Community at One of the Best Gyms in Hillsboro, Oregon

Beyond being a personal trainer, Michael is passionate about paddleboarding and dog sitting—but his greatest joy comes from helping others transform their lives through fitness. Whether you’re looking to increase strength, recover from an injury, or start your fitness journey, Intrinsic Fit Hillsboro is here for you.

If you’re looking for a gym that prioritizes expert coaching, a supportive atmosphere, and real results, Intrinsic Fit Hillsboro is the place for you. Join us today and be part of a fitness community that truly cares about your success! 💪🔥