Trainers
Best Personal Trainers Near Me – Transform Your Fitness at Intrinsic Fit Hillsboro
If you’re searching for the best personal trainers near me, look no further than Intrinsic Fit Hillsboro. Our expert trainers, including professional athletes and bodybuilding competitors, provide personalized fitness coaching tailored to your goals. Whether you’re a beginner or an experienced athlete, our supportive community and science-backed training programs will help you build strength, improve mobility, and achieve lasting results. Join us today and experience the difference of working with Hillsboro’s top personal trainers!
Michael Stogdill
Owner/Founder
Bachelors of Science (B.Sc.) Human Biology, ACE certified Personal Trainer, Strong by Zumba Group Exercise Instructor, Century High School Basketball Coach
A native of Portland, Oregon, Michael found his passion for fitness through participating in athletic events from a young age. He excelled throughout his high school career as an All League Football and Basketball player. He was a walk on for Warner Pacific College's Basketball team in 2010 and graduating Warner Pacific College with a Bachelor's Degree in Human Biology in 2012. After working at L.A. Fitness as a Membership Counselor, Michael learned the business and became a Certified Personal Trainer through the American Council on Exercise (ACE) in 2013. His first experience as a Personal Trainer was at 24 Hour Fitness and Boom Fitness and using his wealth of experience, he opened and was the founding member of Intrinsic Training in 2015 and has been growing his tribe ever since. Michael Specializes in Athletic Training and can help kids on and off the basketball court with his intense fitness regimen, mobility, and balance exercises.
Michael has a great ability to build rapport with people and work with clients who need modifications for injuries. He has also had great success working with beginners in fitness. His incredibly high energy, genuine passion for helping people, and humor make him a great fit for your fitness journey! Michael also loves paddle boarding and Dog Sitting!
Tonie Lough
NASM Certified Personal Trainer
Tonie is a NASM Certified Personal Trainer with over 10 years of experience, committed to empowering clients and helping them uncover their innate strength. She has worked in various gym settings and owned her own fitness business, enjoying the opportunity to work with a diverse clientele. She is also a double-certified Postpartum Corrective Exercise Specialist, focusing on core strength and related issues. Additionally, Tonie has successfully led multiple 12-week weight loss challenges for clients of all ages and genders, focusing on overall health and wellness.
Mia Parra
Strength & Conditioning Coach & Sponsored Athlete
¡Se habla Español!
Born and raised in Veracruz, Mexico, Mia Parra is more than just a coach—she’s a force in the fitness community. Moving to Oregon in 2000, she embarked on a personal journey that transformed her life. What started as a client experience at Intrinsic soon ignited a passion for fitness that would shape her career.
A proud mother and dedicated athlete, Mia has taken her drive to the next level, competing in four bodybuilding competitions and earning recognition as a sponsored athlete. Her work ethic, determination, and energy are nothing short of inspiring, making her a standout both in and out of the gym.
Mia’s mission extends beyond personal achievements—she is deeply committed to empowering the Latin community, creating a welcoming and supportive space for Spanish-speaking individuals to embrace fitness with confidence. Her warm personality, expert guidance, and unwavering dedication make her a pillar of strength at Intrinsic.
Catch Mia in action at the 7 PM classes, or connect with her directly for personal training. Whether you're new to fitness or striving for the next level, she’s ready to help you transform your body and mindset.
🔥 Train with passion. Train with Mia. 🔥
Shaun Reynolds
Champion Bodybuilder & Elite Personal Trainer
Born and raised in Walnut Creek, CA, Shaun Reynolds has been an athlete his entire life. Growing up, he played soccer, baseball, and basketball, later taking up snowboarding—fueling his love for movement, competition, and pushing physical limits. In 2017, he made the move to Oregon, where his passion for fitness truly took off.
At just 15 years old, Shaun discovered the gym and never looked back. What started as a personal pursuit quickly became an obsession, turning the weight room into his second home. But he wasn’t satisfied with just personal progress—he wanted to take it to the next level. At 32, he stepped onto the bodybuilding stage, and in just two years, he has solidified himself as a force to be reckoned with.
Shaun has earned an incredible six 1st place finishes across two divisions, proving his expertise in building strength, muscle, and an elite physique. His most prestigious victory? Winning the Overall Champion Trophy in Men’s Classic Physique at the 2024 Battle for the Eagle.
With years of hands-on experience, a competitor’s mindset, and a proven track record of results, Shaun is ready to help others achieve their own fitness goals. Whether you’re looking to build muscle, burn fat, or step onto the stage yourself, he’ll provide the knowledge, motivation, and training methods needed to transform your body—and mindset.
Are you ready to train like a champion?
Trent Calmer
CA Certified Personal Trainer
Trent grew up in Beaverton, Oregon with a love for sports and fitness as a first-team all-league baseball player in high school. Trent was an an Academic All-American playing baseball for Concordia University and Graduating in 2016 with a Bachelors degree in Exercise & Sports Science. Trent started coaching baseball after college and eventually became a Chiropractic Assistant helping people recover from various injuries through the use of therapeutic and corrective exercise. Trent has also used his knowledge in sports performance to add in personal training over the years for weight loss/muscle gain, movement pattern correction, flexibility/mobility improvements, and youth athletic performance.
Trent is currently in school at East West College of the Healing Arts training to be a licensed massage therapist (LMT) and is passionate about seeing people improve their health and wellness. In his free time, trent likes traveling, spending quality time with his wife, and they are expecting twins in the summer!